Have you ever felt like your body needed a break from all of the food and toxins that you consume? Perhaps, as we have entered 2012, you are on your “New Years Resolution Weight Loss” track. If this is you, then let’s up the ante and go meatless for 30 days. Consider it a cleansing. Consider it a break. Consider it a new tool in your healthy regimen. Consider it a challenge.
Start: Jan 15 2012
End: Feb 13 2012
What to expect:
- Tips for cooking & and overall preparation
- Mindset & Motivation
- Workout Tips
- Veggie articles and expert advice
- Endless support and camaraderie
BONUS: Ok, I know that you are also expecting weight loss. While this may happen, it is not the focus of this challenge. However, we will do a beginning weight and an ending weight, as a gauge. The person that loses the MOST weight within those 30 days, will win a prize! **PRIZE** TBD (something that will help you along your healthy lifestyle journey.
The goal of this challenge is to detox and to also add variety to your workout/diet regimen. Mental toughness is required. Commitment is required. If you are already on a weight loss program, consider this a compliment and bonus.
Additional Details: Upon signing up and “confirming’ your email, you will soon thereafter receive a Welcome Packet. This packet will contain all information about the Meatless 30 Day Challenge, kick-off recipe, weigh-in details, suggested shopping list and a 30 Day Pledge to help keep you on track.
No Meat = NO beef, chicken, turkey, pork, lamb, goat **CAVEAT** FISH and shellfish are allowed!
Are you game? Sign up below!